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Video - Why Is It So Hard To Say No? (From Yes! I Said No!)
Video - What Happens In your brain when you're stressed
Teaching on "Yes! I Said No!"
"And Yet..." Inspirational Quotes
Video About my new book, "Yes! I Said No!"
His Brain/Her Brain. Live with Dr. Peg
Interview with NFReads.com
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Barbra Russell

Masterclass
Group Counseling
About
Bio
CV/Resume
Public Speaking/Events
Video - Why Is It So Hard To Say No? (From Yes! I Said No!)
Video - What Happens In your brain when you're stressed
Teaching on "Yes! I Said No!"
"And Yet..." Inspirational Quotes
Video About my new book, "Yes! I Said No!"
His Brain/Her Brain. Live with Dr. Peg
Interview with NFReads.com
Blog
Contact
Barbra Russell
December 19, 2016

Video version - Beat The Holiday Blues

Barbra Russell
December 19, 2016

Tagged: holiday blues, moments, grieve, breathe, believe, lose weight, clear toxins, clarity of mind, cry, tell a story, journal, wonder of a child, henry ford, if you think you're right or you think you're wrong, you're right

Newer PostWe married, then started dating
Older PostBeat the Holiday Blues - When you "Take A Moment"
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Barb's Stories From The Couch
Yes I Said No table of Contents
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3 Things to Stop and Start

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