How do you tell someone your plate is full? There’s never been a better time to learn what to say, or how to deal with this or other issues in your life. Counseling can help. However, you may have some reservations like this woman I talked to recently.
She said: “I’d like to get some counseling, but……”. I knew what she was thinking:
1. “I can’t afford it.”
2. “I have a hard time asking for help.”
3. “I'm not sure I have the time.”
These are common concerns; however, if you want things to change, you really can’t afford NOT to talk to a counselor.
THE BOTTOM LINE: YOU INVEST IN YOURSELF WHEN YOU SEEK COUNSELING
Here’s something to help you make that decision.
People have recently asked if I offer package deals, and In these stressful times, it only makes sense.
Effective March 1, I am offering three different counseling packages which will save you money and start the process of investing in you – your personal growth, and your start to a different, better life.
Hear what some previous clients have to say:
“God used you in miraculous ways to help me find a new normal! You gave me the courage to push through when I wanted to give up and you kept peeling back the layers until I was able to just say no and have no guilt. I still say to myself in situations: what would Barbra say! Thank you for being you and all that God designed you to be! Love you always!”
“My sessions with you have helped me stop fighting with my adult daughter and now our relationship is so much better. Thank you, Barbra”
“You helped me recognize I had a mental health disorder and working with you has been the biggest blessing of my life! It has made such a world of difference; you’re an absolutely amazing therapist.”
Here’s the good deal
Cost for Counseling: Per Good Therapy: in most areas of the country, a person can expect to pay $100-$250 per session.
My current therapy fee is $100 per hourly session. With a choice of these three different package deals, you can save from $50 to $250.
Package Cost
PACKAGE ONE: Three-sessions $300 value: $250
PACKAGE TWO: Six sessions $600 value: $500
PACKAGE THREE: Twelve sessions $1200 value: $950
Research has shown common benefits of counseling such as:
1. Improved communication and interpersonal skills
2. Greater self-acceptance and self-esteem
3. Ability to change self-defeating behavioral habits
4. Better expression and management of emotions, including anger
5. Relief from depression, anxiety or other mental health conditions.
Take advantage of one of these packages or purchase a gift certificate for someone else by contacting me today. Confidential sessions are available online wherever you are located. Call 720-263-6257 or send me an email at: barb@barbrarussell.com
I’d love to hear from you, Barbra
p.s. I also offer individual and group classes based on my book, Yes! I Said No!
In these classes I help people learn how to set healthy boundaries. Because, let’s face it, many people try to do everything and please everyone. Men and women interested in growth hire me to help kick the habit of saying yes when they need to say no.
“With Barbra’s book, almost all my relationships have improved. (A scant few of them I walked away from completely because the relationship did not bring peace) And that’s a really big deal to me because relationships were a mystery to me. It’s all fun and games at the start but what if one of you steps into the weeds? I didn’t want to just cut people from my life. I wanted to know the secret to walking with them without inadvertently being drawn into worthless drama and becoming exhausted.”
Contact me today
720-263-6257
barb@barbrarussell.com